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Bikram Yoga West, Shoreditch

Address: 6 Vestry Street, Shoreditch, London N1 7RE

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Compliment Kezbuzz (05-11-2007) 5

This is without doubt in my opinion the king of Yoga's, performed in a heated room so you increase sweating it is an amazing class to try and hopefully keep up.

Taught by some of the best teachers in London the class is 1 1/2 hours long and takes you through a series of Asanas (poses)with breathing techniques taught along side them.

Great school with class times staring from 6 am and finishing at around 10 pm. Great workout and the best for relaxing!

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Compliment Stacey Wilson (28-09-2007) 5

Wow what a fantastic place to go to after a stressful day at work.My friend recommended i go to Bikram yoga as he said it is very much my style and its just so relaxing.I have just finished the course of 10 sessions for £10...what a bargain.Anyone can go, and there are so many mixed abilitys and ages it really is great.The only negetive thing is it gets so busy and sometimes you can be turned away...so just get there early.They supply water,towels and even a shower after the work out.After the 10 days i felt energetic and just full of life.It is one of if not the best course i could ever have done!

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