Good Vibes Fitness Ltd, London

Sport » Gyms in London

Address: 14-16 Betterton Street, London WC2H 9BU

Tags fitness powerplate slimming tone warmup

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rethomas

Compliment rethomas (12-01-2008)

Amazing. Really friendly staff that give great work outs that take just 25 minutes and in lovely, calming studios. It really works too - I've lost a dress size already and my boyfriend has now got great pecs. A lady I spoke to there also said that all of her cellulite has completely gone!

Tags fitness, power-plate, slimming, weight loss, tone

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Lashonda8

Compliment Lashonda8 (14-12-2007)

Claudia Schiffer swears by this and Madonna is said to won one and swears that it is wonderful.PowerPlate is a vibrating exercise platform that promises fast track firming in half the time that is spent at the gym class. At Good Vibes exercising is easy as the classes are small-only 5 in class and they are all run by experienced trainers. The half hour session costs 20.00 includes warm up,stretches and limbering up.The machine is very good to workout on as the continual vibration of the machine (about 30-40 times a second ) causes the muscles to contract at the same speed and there fore makes them work harder.

Tags powerplate, easy stretches, warmup

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